Warning: Check and Follow Appropriate Dosage of Supplements to Prevent Risk of Overdose

Warning: Check and Follow Appropriate Dosage of Supplements to Prevent Risk of Overdose

Be sure to check and follow the appropriate dosage of supplements. Entered 2024.03.04 13:33 Entered 2024.03.04 13:33 Modified 2024.03.04 15:01 Views 24,382 There has been a case of death due to long-term overdose of vitamin D supplements. The photo is not directly related to the incident. [사진=게티이미지뱅크]There has been a case of death due to … Read more

Ice Cream for Relieving Sore Throat and Tonsillitis: A Guide to the Best Options

Ice Cream for Relieving Sore Throat and Tonsillitis: A Guide to the Best Options

Ice cream without sugar and dairy products…can help relieve sore throat and tonsillitis Entered 2023.12.26 14:24 Views 14 Entered 2023.12.26 14:24 Views 14 When you’re sick, ice cream may seem like it’ll make your symptoms worse, but that’s not always true. Ice cream surprisingly helps relieve inflammation. [사진=게티이미지뱅크]When I have a cold, I especially want … Read more

The Importance of Drinking Enough Water: Effects of Dehydration on Your Brain and Body

The Importance of Drinking Enough Water: Effects of Dehydration on Your Brain and Body

We already know that You should drink at least 8 glasses or 2 liters of water per day. But is it really possible? Many people may shake their heads. And give reasons that you forget to drink sometimes or are lazy. Drinking this little water in the long run may make you dizzy and cause … Read more

A son who transplanted his mother’s ‘stool’ into his intestines…is experiencing menopause symptoms?

A son who transplanted his mother’s ‘stool’ into his intestines…is experiencing menopause symptoms?

Menopausal symptoms after direct transplantation of feces donated by mother… Possibility of absorbing mother’s hormones input 2023.11.17 13:30 Views 5,345 input 2023.11.17 13:30correction 2023.11.17 16:08 Views 5,345 The story of a man who experienced menopausal symptoms with his mother after receiving a ‘self’ transplant of his mother’s feces was introduced. [상단 사진=사연의 어머니와 아들 ‘더선(The … Read more

The Impact of Junk Food Containing Sugar on Exercise Effectiveness

The Impact of Junk Food Containing Sugar on Exercise Effectiveness

Junk food containing sugar reduces exercise effectiveness Entered 2023.11.07 13:00 Views 173 Entered 2023.11.07 13:00 Modified 2023.11.07 13:08 Views 173 Foods high in sugar make people tired quickly, making them feel tired and unmotivated. [사진= 게티이미지뱅크]Is it good to eat before leaving the house to exercise? Is an empty stomach good? If you eat food, … Read more

The Power of Drinking Water First Thing in the Morning

The Power of Drinking Water First Thing in the Morning

It’s best to drink water first thing in the morning right after waking up… It helps increase metabolism and improve blood health. Entered 2023.11.06 16:40 Views 422 Entered 2023.11.06 16:40 Modified 2023.11.06 16:14 Views 422 Drinking lukewarm water right after waking up in the morning helps increase the body’s metabolism. Drinking coffee after filling the … Read more

The Importance of Water, Protein, Sleep, and Avoiding Painkillers in the Recovery Process After Muscle Injury

The Importance of Water, Protein, Sleep, and Avoiding Painkillers in the Recovery Process After Muscle Injury

Recovery process after muscle injury… Helpful with intake of sufficient water and protein, good sleep, avoidance of painkillers, etc. Entered 2023.11.01 18:00 Views 1 Entered 2023.11.01 18:00 Modified 2023.11.01 14:15 Views 1 Drinking plenty of water, using a foam roller, and sleeping well can help your muscles recover quickly after exercise.[사진=게티이미지뱅크]Exercise is essential for us … Read more

10,000 People Killed in Israeli-Palestinian Conflict, Gaza Babies at Risk of Dehydration

10,000 People Killed in Israeli-Palestinian Conflict, Gaza Babies at Risk of Dehydration

10,000 people died in the Israeli-Palestinian conflict in less than a month, and dehydration of Gaza babies has become a growing threat [ # 10,000 people died in less than one month of the Palestinian-Israeli conflict # # Gaza infant dehydration has become an increasingly serious threat # ]The health department of the Palestinian Gaza … Read more

Marta Kubišová’s Struggles with Health and Performance: From Hospitalization to Recovery

Marta Kubišová’s Struggles with Health and Performance: From Hospitalization to Recovery

The August heat started the singer’s problems. “I guess I didn’t drink enough, and then I ended up in the hospital. Now I try to drink 1.5 liters a day. But then again, it causes me to keep going to the bathroom,” the singing legend confided in the Tobogán radio show. Marta Kubišová at the … Read more

Preventing Hypoglycemia: Thorough Preparation for Exercise

Preventing Hypoglycemia: Thorough Preparation for Exercise

Thorough preparation is needed to prevent hypoglycemia before and after exercise. Entered 2023.10.28 17:00 Views 72 Entered 2023.10.28 17:00 Modified 2023.10.28 13:52 Views 72 Diabetics are prone to hypoglycemia due to exercise. Therefore, it is necessary to make thorough preparations to prevent hypoglycemia not only during exercise but also before and after exercise. Learn more … Read more