Entertainment Adele loses 45 kilos: zoom on this new diet...

Adele loses 45 kilos: zoom on this new diet that is talking a lot

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If usually, it is his vocal prowess that fascinates, it is today his new look that intrigues! For the past few months, Adele has been displaying a completely new slender silhouette. If recent photos suggest that she lost a lot of weight, we learned last May that she managed to lose 45 pounds.

On the occasion of her 32nd birthday on May 6, the English singer also made the buzz by publishing a shock shot where she appears molded in a little black dress and perched on pumps. Unrecognizable, the artist with millions of albums sold signed a surprising return to Instagram … to salute the work of the nursing staff during the coronavirus crisis.

A draconian diet that is all the rage

Today, the newspaper “The Express” makes new revelations concerning the diet followed by Adele. If some have thought that the young woman has become a follower of intermittent fasting, it turns out that she is actually following another draconian diet, very popular in Hollywood.

This diet, which was also followed by Pippa Middleton, was advised to Adele by Katy Perry. Created by two British nutritionists, this program is however strongly pointed out because of the deficiencies which it can cause. However, it allows fans to lose up to three pounds in a week …

On the menu of “Freshology”: menus with low caloric impact, directly delivered to your home. Certain days of the week, the followers must comply with a principle: to consume only 1000 calories per day, which corresponds to almost half of the “normal” daily number for a woman. Also, you should only consume foods rich in sirtuins, fat-burning enzymes such as apples, dark chocolate, coffee or even turmeric. Also according to “The Express”, Adele also bet on detox juices and healthy meals from the “Sirt Food” brand. An ideal combo to not gain weight over the long term.

By ES

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